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Protein is important for building muscle, but protein from animal sources can be difficult to digest. Muscle building is about the right balance of protein,
Hi, I’m William! I love animals, plants and nature! You can often find me out in the garden or cooking with fresh ingredients. But my true passion is being vegan for ethical reasons. When you’re vegan, it’s not just about food – it’s a lifestyle choice that has so many knock-on benefits for your health and the planet too.
I have been on a journey of weight loss and fitness to get myself feeling at my best physically and mentally, which is why I want to share those steps with you too! And finally, when there are companies out there doing things ethically (like being vegan), I’ll be sharing them here, too, because we need more people like us doing good in this world.